The Art of Stopping

Stop before you react

Stop before you jump on the bandwagon of Group Think

Stop before you constantly volunteer yourself as a victim

Stop before you lose balance between your own natural and normal

Stop before you assume anything

Stop before you complain about trivial stuff

Stop before you get angry and upset

Stop before you do something you know will not sit right with you

Stop before you succumb to your emotions

Stop before you judge yourself

Stop ‘Not Learning The Art of Stopping’

Be Mindful.